Author name: Nadia Farouk

Nadia Farouk is a health writer covering supplements, women's health, and metabolic science. Nadia prioritizes honest, well-sourced explanations and notes where evidence is preliminary. Informational only, not medical advice.

Benefits And Science

Palmitoylethanolamide and Anxiety: How PEA Targets Neuroinflammation to Support Mood

Nadia Farouk / June 27, 2026

How PEA (palmitoylethanolamide) targets neuroinflammation via PPAR-α to potentially support anxiety and mood. Evidence-based, not medical advice.

What Is Pea

Palmitoylethanolamide (PEA): From 1950s Egg-Yolk Discovery to Modern Pain Research

Nadia Farouk / June 27, 2026

Trace the history of palmitoylethanolamide (PEA) — from its discovery in egg yolk in the 1950s to contemporary clinical trials for pain and inflammation.

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